One of the hardest parts about losing weight is to keep motivated until you reach your target goal. If you haven’t already read our first article on weight loss motivation tips, make sure you do so. Meanwhile, here are five more top motivation tips for your weight loss success… Remember why you wanted to lose […]
Read & Discuss »»Without looking too hard these days, you can find a plethora of diet information in the media telling us the best way on how to cut belly fat. But how do we know which are fads and which pieces of diet advice to truly follow? Here, we look to science to reveal seven secret tips […]
Read & Discuss »»Waist fat, also commonly referred to as belly fat, is perhaps one of the most troublesome aspects a dieter must face. This is because most people, regardless of their gender, tend to carry excess pounds around their belly. Fortunately, there are proven ways to reduce waist fat and enjoy better health, as well as a […]
Read & Discuss »»
