One of the hardest parts about losing weight is to keep motivated until you reach your target goal. If you haven’t already read our first article on weight loss motivation tips, make sure you do so. Meanwhile, here are five more top motivation tips for your weight loss success… Remember why you wanted to lose […]
Read & Discuss »»If you have never heard of Garcinia Cambogia, don’t worry you are about to get well acquainted with this magic ingredient. Thanks to brand new scientific research, this natural fat buster is making waves all over the world. What is Garcinia Cambogia? Garcinia Cambogia is a small pumpkin-shaped fruit, sometimes known as tamarind, that grows […]
Read & Discuss »»Without looking too hard these days, you can find a plethora of diet information in the media telling us the best way on how to cut belly fat. But how do we know which are fads and which pieces of diet advice to truly follow? Here, we look to science to reveal seven secret tips […]
Read & Discuss »»Are you wondering about exercises that help lose belly fat? If so, here are some great exercises that help lose belly fat and reduce your chances of developing heart disease. Cardio A good type of exercise to get rid of belly fat is cardio. Cardio can help you lose fat all over your body which […]
Read & Discuss »»Waist fat, also commonly referred to as belly fat, is perhaps one of the most troublesome aspects a dieter must face. This is because most people, regardless of their gender, tend to carry excess pounds around their belly. Fortunately, there are proven ways to reduce waist fat and enjoy better health, as well as a […]
Read & Discuss »»A virtually crippled 44 year old woman lost 23 lbs in 21 days of unwanted fat and completely flattened her belly (WITHOUT starving herself and without doing any exercise more strenous than walking to the fridge) continued…
