Category Archives: Tips»

How To Keep Motivated To Lose Weight – 5 More Top Weight Loss Motivation Tips

Posted on 25th April 2016 in Motivation, Tips

One of the hardest parts about losing weight is to keep motivated until you reach your target goal. If you haven’t already read our first article on weight loss motivation tips, make sure you do so. Meanwhile, here are five more top motivation tips for your weight loss success… Remember why you wanted to lose […]

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How To Cut Belly Fat With Science

Posted on 2nd September 2014 in Tips

Without looking too hard these days, you can find a plethora of diet information in the media telling us the best way on how to cut belly fat. But how do we know which are fads and which pieces of diet advice to truly follow? Here, we look to science to reveal seven secret tips […]

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11 Tricks To Reduce Waist Fat Easily

Posted on 17th July 2014 in Tips

Waist fat, also commonly referred to as belly fat, is perhaps one of the most troublesome aspects a dieter must face. This is because most people, regardless of their gender, tend to carry excess pounds around their belly. Fortunately, there are proven ways to reduce waist fat and enjoy better health, as well as a […]

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Top 5 Weight Loss Motivation Tips

Posted on 7th July 2014 in Motivation, Tips

If you have started a diet and exercise regime and your motivation to stay on the diet is starting to wane, here are some weight loss motivation tips to help you stay on track for your weight loss success:- Tip #1 Set Realistic Goals Perhaps one of the best weight loss motivation tips is setting […]

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