Category Archives: Videos»

Exercises That Help Lose Belly Fat

Posted on 30th August 2014 in Fitness, Videos

Are you wondering about exercises that help lose belly fat? If so, here are some great exercises that help lose belly fat and reduce your chances of developing heart disease. Cardio A good type of exercise to get rid of belly fat is cardio. Cardio can help you lose fat all over your body which […]

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How To Lose Belly Fat By Stretching

Posted on 10th May 2014 in Fitness, Videos

Lose belly fat by stretching. Learn the stretch called ‘churning the mill’. Materials needed: – Mat – Space

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How To Get Rid Of Lower Belly Fat – Lower Belly Flattener

Posted on 27th July 2012 in Fitness, Videos

How To Get Rid Of Lower Belly Fat with Blogilates – great exercises for lower belly flattening

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  • How a ‘Crippled’ woman lost 23lbs

    A virtually crippled 44 year old woman lost 23 lbs in 21 days of unwanted fat and completely flattened her belly (WITHOUT starving herself and without doing any exercise more strenous than walking to the fridge) continued…
    Flat Belly Fix